Discussion about this post

User's avatar
Maria's avatar

I think you are empathetic and highly sensitive, is why you feel all the energies around you. I do too and what has helped me is learning to protect my own energy through various practices to avoid being drained or over whelmed.

Jeanne Malmgren's avatar

So interesting, Paul! In the brief interactions you and I have had via Substack and e-mail, I feel your calm presence. It seems to be your default. I wonder if you are an HSP. Many HSPs crave/need/seek out calm.

2 more comments...

No posts

Ready for more?